Oriental peanut soup

Oriental peanut soup

Ingredients

  • 1 lemon
  • olive oil / wok oil
  • 2 cloves of garlic, crushed
  • 2 tsp freshly grated ginger
  • 2 tbsp Sambal Oelek
  • ¾ l vegetable stock (from stock cube)
  • 42 g sachets / tubs of peanut satay sauce
  • 100 g bean sprouts
  • 50 g salted peanuts, roughly chopped
  • 2 tbsp fresh coriander

Preparation

Grate the rind of the lime, and cut the lime in two. Heat a wok thoroughly at high temperature.

Put a splash of oil in the wok and stir-fry the lime rind, garlic, ginger and the sambal.

Add the stock and bring to the simmer.

Add the satay sauce and stir in well. Allow to simmer gently for 2 min.

Squeeze the lime into the soup and stir in well. At the last minute add the bean sprouts and heat for just 1 min.

Serve the soup in the bowls and sprinkle on the chopped peanuts and coriander.

Nutritions

  • Carbs
  • 12 g
  • 4 %
  • Fats
  • 15 g
  • 21 %
  • Protein
  • 7 g
  • 14 %
  • Kcal
  • 210
  • 11 %
  • Sat. fat
  • 2 g
  • 10 %

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